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Pancetta and beef stock add lots of flavour, while vegetables — including chard, cannellini beans and tomatoes — provide plenty of colour.

Soup recipes

Top with chopped parsley for a little taste of summer in the winter months. Along with soup standards — celery, carrots and tomatoes — kale or spinach add some green to this filling dish. Navy beans and escarole are then added to really amp up the veggie factor. Use leftover veggies in the fridge or start with a base of carrots and sweet potato for this vegetarian-friendly when using vegetable stock dish.

Superfast Soups

This white bean soup from The Pioneer Woman, Ree Drummond, gets even more flavour from tomatoes and garlic. Bien sur! By Jessica Mejia and Jennifer Aldrich. By Carly Breit and Jennifer Aldrich. Seafood and Sausage Stew This hearty dish is proof that soup never goes out of season.

Winter Minestrone

By Charlyne Mattox. By Katina Beniaris. Homemade Chicken Stock Every soup deserves a solid foundation and the best place to start is with this easy homemade stock.

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Serve for lunch or as a starter with crusty bread. Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work.

SOUP with GOAT INTESTINE - Rare Goat Intestine Village Food Recipe - Boti Soup Cooking in Village

This super-healthy vegetarian soup is low in calories and full of flavour. It's packed with three of your 5-a-day, plus folate, fibre, vitamin C and iron Come in from the cold to a warming bowlful of autumn.


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Forget canned soup — this homemade oxtail soup has great taste. The recipe takes a little more effort, but if you can spare the time it's well worth it This soup keeps well in the fridge and is easy to freeze.

20 Warming Broth-Based Soup Recipes | Feasting At Home

This healthy, filling lunch provides a good balance of protein and carbs from lean steak mince and wholemeal pasta — ideal to aid muscle recovery after exercise Everyone loves this super healthy soup, perfect for an easy supper. Do something different with a pack of tortellini.


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This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper. Cook up this quick cauliflower soup for a light and tasty meal when you're short of time. Top with crispy chorizo, parsley and croutons