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Any chakra blockage may be healed and opened through love. The healing power of love can change things in an instant. Chakra Blog.
The Miracles of Jesus
For Thanksgiving, I went to a pot-luck party where some of my friends ate Paleo or ketogenic diets, others were vegetarians or vegan, and others were concerned with allergies to gluten or dairy. But the colorful roasted veggies I brought were embraced by all, and added needed balance to all their plates. How can you stay in balance during the stressful holiday season?
By adding color to your plate and your lifestyle, and feeding and nurturing your chakras. Rather, the way our bodies are programmed to handle stress is the problem.
Stress is a double whammy for weight — it increases our appetites and leads to poor food choices, then makes our bodies hold on to the fat. The solution….
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View original post more words. Mind-body medicine has been around for thousands of years, and is now scientifically shown to work. Having experienced every healing modality mentioned in the book, I have my own personal opinions of miracle cures, the placebo effect, the benefits of mindfulness and meditation, and using the mind to enhance our physical healing.
But Marchant investigates the evidence, the science, behind the effectiveness of alternative or complementary therapies and the power of our minds to affect our health. Marchant interviewed both practitioners, researchers and patients, such as a gent named Gareth, whose MS was under control through meditation. As Gareth explains:. She explains that the way our brains are wired not only constructs our experience but our physical reality and vice versa. Author Jo Marchant , book review. Knowing which diet will work for you is just too much work — too much labor in my opinion.
Paleo may work for some people, keto diets for some, anti-lectin or vegan for others — it all depends on your DNA, your constitution, medical condition and your belief system. Stress is a double whammy for weight — it increases our appetites and leads to overeating or poor food choices, then makes our bodies hold on to the fat. The solution is not extreme dieting, which causes more stress, but knowing how to stop the stress reactions. Studies have shown that stress and elevated cortisol tend to cause fat deposits in the abdominal area, which is strongly related to Syndrome X, the cluster of risk factors associated with heart disease.
Having lived through the lava scare on the Big Island, I can say this book totally captures the climate of that time. Maybe we needed to quit throwing around the word Aloha and then in the next breath curse our neighbor, or those who are different than us. Maybe we need to start living with Aloha, putting it into action and putting smiles on our faces. Maybe, Pele saw all of this need and was just helping us get started.
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